Editorial
I explore the science behind clean fashion and wellness trends, highlighting innovative brands to curate a health-conscious wardrobe and lifestyle.
I heavily rely on journal articles and peer-reviewed abstracts to provide credible sources to support my findings, as well as work directly with sustainable brands and experts in nutrition and integrative health practices for their firsthand experience in their respective industries, so you can rest-assured that my writings and recommendations have both consumers’ and Mother Earth’s best interest at heart.
Should You Be Worried About BPA in Your Activewear?
BPA has been detected in activewear. What does that mean for your health? Read on to find out.
Science-Forward Fashion
Show dad that you care about him (and the environment!) with these sustainable Father’s Day gifts.
Recent research shows that synthetic underwear can affect circulation, temperature regulation, testosterone levels, and, especially, fertility. Here’s what men should know and a non-toxic men’s underwear brand to check out.
Why make the switch to non-toxic laundry detergent?
It’s kind of ironic: you put your clothes, bed sheets, and towels through the washing machine, expecting them to come out fresh and clean… but really, you just end up coating them with a bunch of harsh chemicals that could potentially cause health problems for you and your loved ones.
Instead, read on for the top 15 natural and non-toxic laundry detergents!
Children are sensitive to the materials and chemicals used in clothing production. This is our list of vetted brands with non-toxic, sustainable, and ethically made children’s clothes!
Why should you opt for Organic underwear? Check out non-toxic, sustainable underwear brands for women and men ethically made from all-natural materials.
PFAS were detected in Lululemon. Instead of working out in synthetics doused in endocrine disrupting chemicals, check out these non-toxic brands!
How do the dyes used in the fashion industry impact the environment and your health?
What is polyester? Should you wear cotton? What about rayon - what is that? There are so many types of fabrics out there, how do you know what is sustainable and non-toxic and what is not? We break it down for you.
Recycled plastic is still plastic.
Endocrine disruptors have been detected in fashion. What does this mean for your health?
A how-to guide for guys.
BPA has been detected in workout clothing. What does that mean for our health? Read on to see what the experts have to say.
Wrinkle-resistant, stain-resistant, water-resistant…safety resistant?
Science-Backed Wellness
Is the luxury of sleep interrupted by toxins in the bedroom? (And no, we don’t mean your situationship!) Today, we’re doing a deep dive into the chemicals hidden in your plush duvet - and what to cozy into instead.
Romance is in the air ~ Check out our ideas for celebrating this day of love without compromising the love of our Earth!
The biggest wellness trends in 2025.
We may not wear them, but Christmas trees are the fashion icon of decor. And, just like clothing, there are options that are less toxic than others.
Today, let’s discuss the ongoing debate: are real or artificial trees the better choice? Which is the less toxic option? Continue on for the breakdown.
How to shop for non-toxic bedding
Daily activity is equally important to proper nutrition in order to maintain goal weight, tone muscles, keep energy and metabolism rate up, sweat out pollutants, and keep stress levels down.
Essential oils are meant to enhance your life and well-being, simply and naturally.
Taking care of your hair can be easy and effective. Try one of these remedies for a quick fix with ingredients you have in your fridge or pantry.
Homemade lip exfoliant for fuller, smoother, more hydrated lips all week long.
Managing your diet plays a big part in managing your anxiety.
Your gut has an internal environment all its own and keeping it balanced is one of the best ways to maintain health. The microbiota, your gut bacteria, has a direct impact on your weight, metabolism, focus, sleep, and skin.